Long John Silver’s

Here is a listing of the serving sizes and carb counts of select menu items served at Long John Silver’s restaurants.

Sources: Nutrition Information and Freshside Grille, also see Diabetic Exchange List.

View or download theĀ Lohn John Silver’s Nutrition (Dec 09) in PDF format.

ItemServing SizeNumber Carbs
Baja Fish Taco1 taco28
Battered Fish1 pc.17
Battered Shrimp3 pcs.8
Breadstick (Premium Platter Sides)1 breadstick29
Cocktail Sauce1 oz.6
Coleslaw4 oz.15
Corn Cobbette w/ Butter Oil (Premium Platter Sides)1 cobbette14
Fries (Basket Combo Portion)4 oz.45
Fries (Platter Portion)3 oz.34
Grilled Salmon (Freshside Grille Smart Choice)2 fillets2
Grilled Tilapia (Freshside Grille Smart Choice)1 fillet1
Hushpuppy1 pup9
Malt Vinegar0.5 oz.0
Popcorn Shrimp1 snack box23
Rice (Premium Platter Sides)5 oz.37
Rice (Smart Choice Sides)2.5 oz.18
Shrimp Scampi (Freshside Grille Smart Choice)8 pcs.1
Vegetable Medley (Premium Platter Sides)4 oz.8
Vegetable Medley (Smart Choice Sides)2 oz.4

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{Updated 03/19/10}

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