A reader asked if I knew what the carb counts are for common Thanksgiving dinner foods. Well, you are in luck, my American friends!
Remember that 1 oz. equals 28 grams by weight. See the Equivalent Measures.
|Turkey, breast||1 oz.||0 g||Calorie King|
|Mashed Potatoes, homemade with milk and butter||1/2 cup||17.7 g||Calorie King|
|Stuffing, prepared from mix||1/2 cup||21.7 g||Calorie King|
|Sweet Potatoes, canned w liquid drained||1/2 cup, 3.5 oz.||24.9 g||Calorie King|
|Cranberry Sauce, Ocean Spray jellied||1 oz.||10.1 g||Calorie King|
|Gravy, Heinz Homestyle roasted turkey||1 oz.||1.4 g||Calorie King|
|Dinner Roll, plain (includes brown and serve)||1 roll||14.1 g||Calorie King|
|Pumpkin Pie, commercially prepared||1/6th of 8" pie, 3.8 oz.||29.8 g||Calorie King|
|Pumpkin Pie, homemade from recipe||1/8th of 9" pie, 5.5 oz.||40.9 g||Calorie King|
|Whipped Cream, Cool Whip regular||2 tbsp, 0.3 oz.||2 g||Calorie King|