Join me this week for a few PSA’s about ways to raise awareness, raise money, and find support.
Join me in Food Day on October 24th.
Embrace this however you see fit (see the infographic below with all the goals of Food Day), but I’m proposing that since Food Day is on a Monday, that we pack our children’s lunches taking care that the following ingredients don’t make their way into the lunch box:
- High fructose corn syrup (HFCS)
- Artifical dyes Red 40 and Yellow 5
- White flour as the first ingredient (breads should have whole wheat flour as the first ingredient listed)
Sometimes just taking the time to read labels can make you think about the food that you and your children are consuming,
Do you already try to avoid these ingredients? If not, are you up for packing a healthier school lunch on Food Day?
All posts about High Fructose Corn Syrup (HFCS)